Are you stressed or burned out?

Hi, I’m Chris!

I help teachers overcome burnout, stress and anxiety.

Are you always feeling stressed and anxious by the demands of work, home and life?

Do you feel like you're always juggling multiple responsibilities and constantly under pressure?

If so, you're not alone. The demands of work, home, and life can often leave us feeling stressed and anxious. But it doesn't have to be this way.

Imagine a life where you feel more calm, centred, and in control. Where you can manage your stress and anxiety in a healthy way and feel more productive and fulfilled in all aspects of your life.

It may seem impossible, but with the right tools and resources, it is achievable. This website is dedicated to providing you with the resources you need to manage stress and anxiety, and improve your overall wellbeing.

Don't let stress and anxiety control your life any longer.

Take control of your wellbeing today by exploring our website and taking the first step towards a more peaceful and productive life.

You deserve to feel your best, and we're here to help you achieve that.

Book a discovery call now

I can help you with

  • Happy man in the sun

    Live by your values

    Learn how to live your life by your values.

  • Stressed man

    Stress

    Learn how to control and manage stress

  • Anxiety picture pink

    Anxiety

    Learn how to control anxiety and worry less.

“All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”

— Paulo Coelho, 2014

Sign up for Newsletter

Contact me

hello@chrissibbald.co.uk

South Shields , Tyne & Wear

© Copyright Chris Sibbald 2023